| |
G0TEZ > RECIPE 11.12.10 01:33l 36 Lines 920 Bytes #999 (0) @ WW
BID : 880009G0TEZ
Read: GUEST
Subj: RE:KB2VXA's Fried Beans and ?
Path: DB0FHN<DB0MRW<DB0ERF<DB0FBB<DB0IUZ<DB0GOS<ON0AR<ON0BEL<GB7CIP
Sent: 101210/2125Z @:GB7CIP.#32.GBR.EU #:2167 [Caterham] $:880009G0TEZ
From: G0TEZ@GB7CIP.#32.GBR.EU
To : RECIPE@WW
Just a thought Pete & Warren:
Have you tried frying sliced parsnips ?
Not as sweet as swee tptatoes but still a change from spuds. I regularly
fry them as well as addin a few bhindi,okra or lady's fingers. whatever
name you recognise.
Carefull not to crisp the Okra, though. Adding Reggae sauce (made with red
bonnet chillis) helps to give that spicy flavour too.
As for frying, I normally use sunflowwer oil which is actually slimming,
safflower oil is even better but more expensive and hard to get around
here.
Spuds themselves are not fatening, that belief comes from when we used to
fry in lard.
The answer lies in the oil, matey !
73 - Ian, G0TEZ @ GB7CIP
Message timed: 21:03 on 2010-Dec-10
Message sent using WinPack-Telnet V6.80
ihg0tez@talktalk.net
73 - Ian, G0TEZ @ GB7CIP
Message timed: 21:03 on 2010-Dec-10
Message sent using WinPack-Telnet V6.80
Read previous mail | Read next mail
| |
