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ZL1ABS > RECIPE   03.07.09 23:41l 39 Lines 1078 Bytes #999 (0) @ WW
BID : AC3063ZL1ABS
Read: GUEST
Subj: Corn Bread
Path: DB0FHN<DB0FOR<DB0MRW<DK0WUE<7M3TJZ<ZL2BAU<ZL1AB
Sent: 090702/2334Z @:ZL1AB.#06.NZL.OC #:30796 [AUCKLAND] FBB7.00i $:AC3063ZL1AB
From: ZL1ABS@ZL1AB.#06.NZL.OC
To  : RECIPE@WW


"Corn bread
				Typed by Michael ZL1ABS

Adapted from a recipe on the box of fine ground cornmeal.

Ingredients

1 Cup fine ground cornmeal
1/2 Teaspoon salt
2 Teaspoons baking powder
2 Eggs
1/4 cup olive or canola oil
1 Cup whole kernel corn (drain off liquid if canned) or frozen mixed
vegetables
1 small (150 grams of any flavour) yogurt pottle  (or ½ cup sour cream)
1/4 Cup diced capsicum
2 Cups grated tasty cheese (optional)

Instructions

Heat the oven to 190 degrees Celsius or 375 degrees Fahrenheit. 
Place the dry ingredients in a mixing bowl.
Mix wet ingredients oil, eggs and yoghurt together until smooth in a
separate mixing bowl. Pour wet ingredients in the dry ingredients with
corn or mixed frozen vegetables, capsicum and 1 - 1/2 cups of the optional
grated cheese.
Fold in gently until just mixed together. Pour into a lined tin or quiche
dish.
Sprinkle with 1/2 Cup of grated cheese (optional).
Bake for 30 minutes or until the baking pin tester comes out clean."


73 de Michael ZL1ABS
zl1abs@nzart.org.nz


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